Guide to Best Mass Gainer Vs Best Weight Gainer Supplements
Are you looking for the best weight gainer supplement and can’t decide what to buy? Are you getting confused with all the options? It’s easy to get confused with all the products online, all claiming to be the best.
That’s what this guide is for, to help you make the right choice and get fit. Aside from the products, we also have a lot of info about mass gainers and weight gainers in general.
Before we take a look at the products, let’s start by defining some terms.
Top 6 Best Mass Gainer Supplements on The Market
If you look up best weight gainer for skinny guys online, you’re going to find a ton of products all saying they’re the best.
No need to guess however, as we have done thorough reviews and chose the top 6 mass gain supplements available.
1. Optimum Nutrition Serious Mass Gainer (Order on Amazon)
A 2 scoop serving has 1250 calories, just what your body needs to gain weight and speed up muscle gain.
A single serving gives you 50 grams of protein for each serving. Protein is the building block of muscles, so this is certainly going to accelerate your efforts to bulk up.
You get more than 250 grams of carbs per serving. This provides your body with the fuel and energy needed to get through the day.
The protein and carbohydrates combination are essential for anyone who wants to gain weight. However those are not the only benefits you get.
The Optimum Nutritious Serious Mass Gainer also contains 25 minerals and vitamins to improve health and well being. It also contains glutamin and creatine for muscle growth.
The formula works best when taken between meals or as a post workout supplement. Keep in mind the Serious Mass Gainer is meant to complement your weight gain program.
You’ll be packing in a lot of protein, carbs and calories, so you need to work out to avoid bloat.
Combined with a good workout, the Serious Gainer will help you pack the pounds without gaining body fat.
2. Optimum Nutrition Pro Gainer (Order on Amazon)
One serving of Pro Gainer has 60 grams of protein that’s crucial for muscle and strength building.
One Pro Gainer serving contains only 5 g of sugar. It also has 5 g of fiber and 85 g of carbs. You also get medium chain triglycerides (MCTs) and other lipids that keep protein from being used up as fuel.
The Pro Gainer is also rich in essential minerals and vitamins that stimulate muscle growth.
With these micronutrients your body will have an easier time processing fats, carbs and proteins. There are a total of 26 vitamins and minerals in Pro Gainer.
Each serving of Pro Gainer has 600 calories for each serving, and it mixes smoothly in a blender for easy consumption.
This supplement, made by ON, has improved the original ingredients and is now a more effective weight and mass gainer.
While the formula is good enough for athletes, it is also for anyone who wants to gain mass. The drink is easy to mix, tastes good and provides your body with all the essentials.
3. BSN True Mass (Order on Amazon)
A serving contains 700 calories for each serving plus 5 g of fiber, 10 g of BCAA and 90 g of carbs. You can take the supplement between meals and after workouts.
The True Mass mixes easily and has a rich, creamy consistency. Unlike other shakes, there is no bland or chalky taste here.
True Mass has also been formulated so it provides optimum results in the quickest possible manner. It has a 2:1 carbs to protein ratio, giving you the means to build up strength and energy.
Of course the primary function of True Mass is to stimulate weight gain, and it does not disappoint in this regard. The 700 calorie serving includes 50 g of protein so you’ll gain muscles more quickly.
As a post workout supplement, True Mass gives your body the nutrients necessary to bulk up. You’re not just going to gain weight however, as you’ll also build up lean muscles.
The whole point of mass gain is to bulk up without fat, and that’s what you gain here.
4. Muscle Milk Gainer Protein Powder (Order on Amazon)
This isn’t just a weight gainer, as it is also a mass gainer for those who want to gain hard muscles. The ingredients are also ideal if you lose hard muscle gains quickly.
Every four scoops of Muscle Gainer is equal to 162 g and contains 650 calories. These servings contain 3 g of leucine and 32 g of protein.
The four scoops is ideal for those who want to build muscles and mass quickly. You can however, reduce the scoop if you prefer a more moderate buildup.
The Muscle Milk Shaker can be taken pre or post workout. You can also take this any time of the day and as a snack or protein meal.
The preparation process is easy enough: just mix 4 scoops in 16 oz of water, mix and enjoy the taste. You can take the Milk Shaker as is or add it to smoothies, pancakes or other recipes.
The Muscle Milk Shaker ensures your body has sufficient calories and proteins to gain the needed mass.
5. JYM Supplement Science (Order on Amazon)
With the Pro Jym you’ll get 24 g of protein, more than enough to meet your body’s requirements.
The other thing that sets Pro Jym apart from the rest is its taste, as it is delicious with no unpleasant aftertaste.
The Pro Jym mixes nicely in water, milk, juice and other liquids. If you’d rather have a smoothie, just mix with almond butter, almond milk, peanut or other fruits.
The Pro Jym contains 3 kinds of protein, 10% egg protein, 40% whey and 50% casein. This mixture has been carefully chosen as it’s the ideal ratio for optimum mass gain.
Just like other Jym products, the Pro Jym only has high quality protein including egg albumin, milk protein isolate, micellar casein and whey protein isolate.
You can take the Pro Jym any time, but it produces the best results when taken after workouts. Like other mass and weight gainers, you’ll need to accompany the shake with consistent workouts and a healthy diet.
There are many flavors to choose from, and all of them mix very well and don’t clump up.
6. Dymatize Super Mass Gainer (Order on Amazon)
A single serving also has 1300 calories so it’ll be easier to pack in the extra mass.
Because Dymatize provides a lot of calories, you can do a lot of workouts without losing muscle mass.
Apart from proteins you’ll also gain 17 g of BCAAs. BCAAs are essential for muscle building and growth. With the other ingredients, your body’s protein synthesis level speeds up.
The faster this process is, the stronger your muscles become.
Of course this will only occur if you complement it with your workouts and diet. When combined with a healthy lifestyle however, you’ll get the best results. Each serving has 52 g of leucine, 10.9 g of BCAAs, 52 g of protein and 1280 g of calories.
Dymatize is gluten free and available in six flavors: sugar cookie, strawberry, rich chocolate, gourmet vanilla, cookies and cream and chocolate cake batter.
Like most weight and mass gainers, this is best taken after workouts or as a snack between meals. No matter what flavor you choose it won’t cause any stomach upset.
Why People Desire to Gain Muscle Mass
Men and women often look for the best weight gainer protein because it helps get you in shape. Are you overweight, with fat all over your belly, thighs, arms and chest?
Then you’ll need lean muscle mas, as that is necessary to build up muscles and tone your body.
Lean muscle mass is going to help in reducing the amount of body fat. The less body fat you have the healthier you’ll be. The bottom line is you need lean muscles to be healthy.
While exercise and diet are very important, you’ll need a mass gainer for that extra push. For maximum bulking without fats, a mass or weight gainer is the one you’ll need.
Why You Need a Mass or Weight Gain Supplement
A common mistake is to assume that weight loss is enough to get you in good condition.
That isn’t true. If you keep losing weight and calories, you’ll just end up with a skinny frame. By taking a weight gainer, you’ll bulk up and speed up the muscle building process.
There’s a big difference between just losing weight and wanting to build muscles. If it’s the latter you want, you’ll need a mass or weight gainer.
One of the more common misconceptions that men and women make is assuming that muscle mass grows quickly when you lift weights.
That is the case for a few people, but people have different metabolisms and physiques. If you’re among those who need to consume a lot of food and do a ton of workouts just to gain a few pounds, a mass or weight gainer is going to help.
Any Difference Between Mass Vs Weight Gain?
Before you can buy the best mass gainer protein, you’ll need to differentiate between between a mass and weight gainer.
The two are often confused and even interchangeably used, but there are differences.
A mass gainer contains proteins and other essential nutrients like carbs to speed up weight and size gain. The top weight gainers provide you with up o 35% more protein than regular protein drinks.
Mass gainers have more calories so you’ll meet your daily calorie needs. They also serve as your body’s fuel for workouts and quicken workout recovery. Mass gainers come in different forms including those based on plants.
A weight gainer contains many ingredients similar to a mass gainer. The difference is a weight gainer contains more carbs and less fat and protein. A good weight gainer can have up to 1000 calories per serving.
Since weight gainers have a lot of calories, you can take them as desserts or snacks so you’ll gain weight faster.
So now the question is, which of the two do you need? Well it depends on your goal, diet and the type of workout you do.
If you’re not sure which one to take, read the product description and ingredients. Take note of the calories per serving as well as the proteins, carbs and other nutrients.
4 Unique Qualities of Best Weight Gainer Supplements
Makes it Easy to Meet Heavy Calorie Needs
The top weight gainer supplement for skinny guys are those that help hard gainers, those who need to eat a lot of food just to gain a few pounds of muscle.
Stuffing yourself with food isn’t effective, and chances are you’ll just get fat. With a mass or weight gainer, you’ll pack on those muscles quickly.
If you’ve got a skinny frame and don’t fancy eating 10 meals a day just to reach 4000 calories, a weight gainer is your better option.
You Don’t Get Fat
Weight and mass gainers contain a special type of fat that bulk you up without making you fat. If you eat lots of food with a ton of calories, you’ll get fat.
With a mass gainer you’re going to gain lean muscle mass instead. As you gain weight and mass you gain muscles.
Complements Your Workout
You have no doubt heard that diet and workout are the keys to adding mass. That is true, but it’s not enough. You need a weight or mass gainer to speed up the process.
If you take the weight gainer properly – as post workout or between meals – you will notice quick improvements in your physique.
For the best results, take a weight gainer that has as little fat as possible. The best ones also have a high carb rate as it propels your insulin cycle and stimulates amino acids. Together the end result is your muscles develop faster.
There is no need to worry about your body having too many calories because you expend a lot of energy as you work out.
4. Many Options Available
One of the biggest benefits of today’’s mass and weight gainers is the number of options to choose from.
You can choose one with just 400 calories per serving or those that have 1300 calories or more. You can also choose from different flavors like chocolate, strawberry, vanilla and so on.
Today’s weight gainers are also easy to mix. They don’t clump in and don’t have the terrible taste that old weight and mass gainers do.
We can list a lot of other reasons why weigh gainer supplements are a good idea, but the five listed here are the most important.
Are There Any Side Effects?
Weight and mass gainers don’t have any side effects, but that does not mean you should get careless. Don’t take more than what is necessary as it could lead to bloating or gas.
If the supplement says take after workouts or between meals, that’s what you should do.
These supplements should not cause any complications even if you take muscle building supplements. If anything, gainers will enhance the results. However you still need to check the ingredients.
Mass and Weight Gainers vs Whey Protein Shakes
Do you need to take a mass or weight gainer if you take protein shakes? More to the point, is there a difference between them?
We have already pointed out the difference between mass and weight gainer so we won’t go over it again. The difference between whey protein and a weight gainer is the ingredients.
Whey proteins consist mainly of proteins that are quick acting. They don’t have a lot of carbs or fats, and they’re low in calories as well.
Mass and weight gainers however, have carbs and proteins as well as other nutrients, vitamins and minerals. They also have a lot more calories so you’ll be able to bulk up and add add more lean muscle mass.
You’ll need those calories if you want to put on more weight without getting fat.
How Does a Weight Gainer Enhance Your Physique?
Call it a weight or mas gainer, but the objective is the same, to help you gain extra pounds without the unwanted fat. If that is the only thing gainers do then it would still be worth trying.
However these mass gainers offer more benefits such as the following.
Bigger Muscle Mass
Weight gainers add lean muscle mass to your body. This allows you build up a good physique and tone your existing muscles.
If you’re going to go by weightlifting alone it will be difficult to build up those muscles. With a weight and mass gainer, protein synthesis speeds up so you’ll get more out of each workout.
As the reviews above show, weight gainers provide a lot of benefits, and one of the most important is you get a lot of energy.
How is this possible? It works because the servings provide you with the essential nutrients to do your workouts. The more energy you have, the more workouts you can do.
Working out burns fat and muscle. But since you’re using a weight gainer, your body won’t lose a lot of lean muscle. Even if you burn off a lot, the nutrients provided by the mass gainer makes up for it.
Makes it Easier to Get in Shape
If you’re a hard gainer, adding those extra pounds can be as difficult as losing weight is for others. In that case you’ll need a mass gainer so you’ll get more pounds without the unwanted fat.
The fact that these products contain a lot of calories means an easier time reaching your weight goal. These supplements are also convenient: you can take them after workout or as a snack.
In fact you can use these as meal replacements. These supplements will certainly keep you full, and they’re more nutritious.
Because of that a weight gainer is a practical choice. It is not only healthy but easier to prepare. Compare preparing a meal with just mixing one of these and it’s easy to see the difference.
A skinny frame doesn’t just unattractive: it is also unhealthy. You will also feel weak and won’ be able to recover quickly after each workout.
By taking a mass gainer you’ll notice a significant increase in your recovery time. The faster you can recover the easier you’ll be able to add bulk.
Healthy and Nutritious
These mass and weight gainers are filled with essential ingredients that add bulk to your body. These have been specially formulated so you’ll get better results from your workouts and diet.
More Than Just Protein
The problem with most whey protein supplements is they’re limited to proteins. Weight and mass gainers offer more so your body adds lean muscle mass and provides nutrients for the rest of your body.
The more nutrients, vitamins and minerals your body has, the fitter you’ll be.
How to Choose a Weight or Mass Gainer
The easiest way is to go over the products reviewed here and pick the one you like. But if you want to do some more research and see what’s available, consider the following tips.
The ratio between carbs and proteins should be 2:1 or 3:1. The proteins must be high quality and for adding bulk. The best options are whey proteins, calcium caseinate and micellar casein.
Whey protein digests quickly and provides your body with all the essential nutrients to your muscle tissues.
Look also for a weight gain that enhances muscle growth and protein synthesis. Calcium caseinate and micellar casein digest more slowly.
Since these proteins digest slowly, it’s also suitable as a teat after meal. The ingredients in these mass gainers also do a good job of preserving lean muscle mass.
These mass gainers also keep the nitrogen elements in your body balanced. If you’re looking for a mass gainer, get one that has complex carbs for more energy to sustain your exercises.
Look also for mass gainers that have enzymes as it improves digestion. It also helps prevent bloating. Enzyme also provide your body with energy required to do long workouts.
Sugar increases your calories and helps in terms of weight gain. However, it also depends on the type of sugar: look for mass gainers that incorporate quality sugars and nutrients such as complex carbs and proteins.
While the emphasis is on protein and carbs, don’t forget the other nutrients, vitamins and minerals. You will need those extra vitamins if you do a lot of high intensity exercises.
This one does not need a long explanation. You should never buy a mass gainer from a shady company. Make sure the company is reputable so you’ll get maximum benefits and quick results.
Your Own Goals
Some of these supplements are for professional bodybuilders, while others are for those new to mass gainers. You can tell what the mass or weight gainer is for by checking out the product description.
Where to Buy
The weight gainers mentioned here as well as other mass gain supplements can be purchased in Costco, Walmart, GNC and a host of other stores, online and brick and mortar.
But Amazon is the best option for many reasons. For one thing the company has a solid reputation, and their product inventor is huge. If you want to be able to choose from as many sources as possible, go to Amazon.
Another reason to buy from Amazon is you’re assured of quality. There are a lot of sites that sell all kinds of products for cheap.
Be wary of those as they’re in all likelihood fake. To wasting money – and compromising your health – it’s best to go with a proven name like Amazon.
Knowing the best weight gainer is essential to gaining the results you want. Just because they’re easy to buy does not mean you shouldn’t do any more research.
Hopefully the information in these reviews was able to help you decide what to buy.
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